2021-07-20
WOD 10 – 1 push jerks (95/65) 1 – 10 pull-ups Time: 14:44 (GHD sit-ups on round 9 only due to sore shoulder)
A record of my workouts
WOD 10 – 1 push jerks (95/65) 1 – 10 pull-ups Time: 14:44 (GHD sit-ups on round 9 only due to sore shoulder)