2021-07-30
WOD As far as you can get in 15 minutes 2 wall balls 2 pull-ups 2 lunges per leg Increase by 2 reps each round Total: 12 rounds + 4 pull-ups
A record of my workouts
WOD As far as you can get in 15 minutes 2 wall balls 2 pull-ups 2 lunges per leg Increase by 2 reps each round Total: 12 rounds + 4 pull-ups