2021-08-20
WOD 16 min EMOM Box Jumps (24″) Sit-ups Goblet squats (35#) 100m run Total: 63 box jumps, 102 sit-ups, 73 goblet squats, 4 runs (69, 69, 52, 52)
A record of my workouts
WOD 16 min EMOM Box Jumps (24″) Sit-ups Goblet squats (35#) 100m run Total: 63 box jumps, 102 sit-ups, 73 goblet squats, 4 runs (69, 69, 52, 52)