You are here: Home › Crossfit › 2021-08-20 ← 2021-08-19 2021-08-21 → 2021-08-20 WOD 16 min EMOM Box Jumps (24″) Sit-ups Goblet squats (35#) 100m run Total: 63 box jumps, 102 sit-ups, 73 goblet squats, 4 runs (69, 69, 52, 52) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
Leave a Reply