2021-09-03
WOD 25 – 20 – 15 – 10 – 5 box jumps (20″) 50 – 40 – 30 – 20 – 10 sit-ups 100m run between rounds (400m total) Time: 13:32
A record of my workouts
WOD 25 – 20 – 15 – 10 – 5 box jumps (20″) 50 – 40 – 30 – 20 – 10 sit-ups 100m run between rounds (400m total) Time: 13:32