2021-09-17
WOD Tabata bench row 4 rounds per arm (25#) air squats sit-ups lat push-ups Total: 57 left arm 59 right arm, 110 air squats, 88 sit-ups, 84 lat push-ups
WOD Tabata bench row 4 rounds per arm (25#) air squats sit-ups lat push-ups Total: 57 left arm 59 right arm, 110 air squats, 88 sit-ups, 84 lat push-ups