2021-10-04
WOD 5 rounds 400m row 10 obliques per side (35# db) 8 back squats (175#) 20 ab mat sit-ups Time: 28:01
A record of my workouts
WOD 5 rounds 400m row 10 obliques per side (35# db) 8 back squats (175#) 20 ab mat sit-ups Time: 28:01