My Crossfit Log

A record of my workouts

Navigation

Max PR
About

You are here: Home › Archive for October 20, 2021

Currently browsing

October 20, 2021

2021-10-20

October 20, 2021 | Filed under: Crossfit

WOD 10 – 1 Deadlifts (205#) Box jumps (24″) Time: 12:17

Crossfit Invictus

Tags

abs active apps arms articles back fat fun group wod legs max medical pr shoulders snowboarding total walk weight

Categories

Basketball (10)
Crossfit (2,340)
Cycling (26)
Golf (2)
Other (1,013)
Rest (2,352)

Calendar

October 2021
M	T	W	T	F	S	S
				1	2	3
4	5	6	7	8	9	10
11	12	13	14	15	16	17
18	19	20	21	22	23	24
25	26	27	28	29	30	31

« Sep Nov »

Archives

© 2026 My Crossfit Log

Powered by Esplanade Theme by One Designs and WordPress