2021-12-21
WOD 5 rounds 5 deadlifts (225#) 10 GHD sit-ups 20 kb swings (1.0 pd) 300m row Time: 23:30
A record of my workouts
WOD 5 rounds 5 deadlifts (225#) 10 GHD sit-ups 20 kb swings (1.0 pd) 300m row Time: 23:30