2022-01-09
WOD 12 deadlifts 24 wall balls 1 shuttle sprint 9 deadlifts 18 wall balls 2 shuttle sprints 6 deadlifts 12 wall balls 3 shuttle sprints 3 deadlifts 6 wall balls 4 shuttle sprints Time: 14:47 (205#, 14# wb)
A record of my workouts
WOD 12 deadlifts 24 wall balls 1 shuttle sprint 9 deadlifts 18 wall balls 2 shuttle sprints 6 deadlifts 12 wall balls 3 shuttle sprints 3 deadlifts 6 wall balls 4 shuttle sprints Time: 14:47 (205#, 14# wb)