2022-01-17
WOD 15 minute AMRAP 5 deadlifts (185#) 10 air squats 15 sit-ups Total: 9 rounds + 2 squats (completed 10th round after time expired)
A record of my workouts
WOD 15 minute AMRAP 5 deadlifts (185#) 10 air squats 15 sit-ups Total: 9 rounds + 2 squats (completed 10th round after time expired)