2022-02-18
WOD Conditioning: For Time: 1,000 M Row 800 M Run Rest 1 minute 750 M Row 600 M Run Rest 1 minute 500 M Row 400 M Run Time: 23:15 Rx
A record of my workouts
WOD Conditioning: For Time: 1,000 M Row 800 M Run Rest 1 minute 750 M Row 600 M Run Rest 1 minute 500 M Row 400 M Run Time: 23:15 Rx