2022-02-18
WOD
Conditioning:
For Time:
1,000 M Row
800 M Run
Rest 1 minute
750 M Row
600 M Run
Rest 1 minute
500 M Row
400 M Run
Time: 23:15 Rx
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A record of my workouts
WOD
Conditioning:
For Time:
1,000 M Row
800 M Run
Rest 1 minute
750 M Row
600 M Run
Rest 1 minute
500 M Row
400 M Run
Time: 23:15 Rx
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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