February 21, 2022

WOD “Dice” with Kat 22 minutes 1 – burpee / push-up 2 – sit-ups (x3) 3 – kb swings (1.25 pd) 4 – box jumps (20″) 5 – wall balls / lunges (x2) 6 – obliques (x2) Total: 37, 168, 35, 36, 18, 14 (round up: 13, 32, 15, 14, …