2022-02-21

WOD

“Dice” with Kat 22 minutes

1 – burpee / push-up

2 – sit-ups (x3)

3 – kb swings (1.25 pd)

4 – box jumps (20″)

5 – wall balls / lunges (x2)

6 – obliques (x2)

Total: 37, 168, 35, 36, 18, 14 (round up: 13, 32, 15, 14, 32, 36)