2022-03-06
WOD 7 rounds 200m row 10 over the rower burpees 10 k2e 10 kb swings Time: 31:51 (regular burpees, 1.5 pd kb)
A record of my workouts
WOD 7 rounds 200m row 10 over the rower burpees 10 k2e 10 kb swings Time: 31:51 (regular burpees, 1.5 pd kb)