2022-03-09
WOD 30 thrusters 30 GHD sit-ups 30 calorie row 20 thrusters 20 GHD sit-ups 20 calorie row 10 thrusters 10 GHD sit-ups 10 calorie row Time: 20:45 (75# thrusters)
A record of my workouts
WOD 30 thrusters 30 GHD sit-ups 30 calorie row 20 thrusters 20 GHD sit-ups 20 calorie row 10 thrusters 10 GHD sit-ups 10 calorie row Time: 20:45 (75# thrusters)