2022-03-12
WOD 2 rounds 10 pull-ups 30 burpees 40 kb swings 50 ball slams Time: 24:14 (44# kb, 20# ball)
A record of my workouts
WOD 2 rounds 10 pull-ups 30 burpees 40 kb swings 50 ball slams Time: 24:14 (44# kb, 20# ball)