2022-03-16
Warm up
Walk around the block with Owen
WOD
1000m row
1 min rest
30 thrusters
1 min rest
1000m row
Time: 13:29 (85#)
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A record of my workouts
Warm up
Walk around the block with Owen
WOD
1000m row
1 min rest
30 thrusters
1 min rest
1000m row
Time: 13:29 (85#)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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