2022-04-22
WOD 4 rounds of 1 min stations 1 min devil’s press (30# db) 1 min wall balls (20/14) 1 min ring dips 1 min sit-ups 1 min rest Total: 5 devil’s press, 15 wb, 10 ring dips, 20-30 sit-ups (20 devil’s press, 60 wall balls, 40 ring dips, 100 sit-ups)