2022-04-29
WOD 20 min AMRAP 15 wall balls (20/14) 20 alt db snatch (35#) 150m run Total: 6 rounds (alternated ball slams abs wall balls – 3 rounds each)
A record of my workouts
WOD 20 min AMRAP 15 wall balls (20/14) 20 alt db snatch (35#) 150m run Total: 6 rounds (alternated ball slams abs wall balls – 3 rounds each)