2022-05-01
WOD 40 – 30 – 20 – 10 burpees kb swings (44# / 1.25 pd) 1 min rest between sets Time: 19:42 (44# / 1.25pd)
A record of my workouts
WOD 40 – 30 – 20 – 10 burpees kb swings (44# / 1.25 pd) 1 min rest between sets Time: 19:42 (44# / 1.25pd)