2022-05-01
WOD
40 – 30 – 20 – 10
burpees
kb swings (44# / 1.25 pd)
1 min rest between sets
Time: 19:42 (44# / 1.25pd)
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A record of my workouts
WOD
40 – 30 – 20 – 10
burpees
kb swings (44# / 1.25 pd)
1 min rest between sets
Time: 19:42 (44# / 1.25pd)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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