2022-05-08
Helped Grant wash his car WOD 20 – 15 – 10 – 5 GHD sit-ups push-ups wall balls (20#) box jumps (24″) kb swings (1.5pd / 44#) Time: 18:22
A record of my workouts
Helped Grant wash his car WOD 20 – 15 – 10 – 5 GHD sit-ups push-ups wall balls (20#) box jumps (24″) kb swings (1.5pd / 44#) Time: 18:22