2022-05-27
WOD Death by: Body weight back squats rest 5 min 3/4 body weight push press rest 5 min 1.5 body weight deadlifts Total: 7 (175#), 7 (115#), 7 (245#)
A record of my workouts
WOD Death by: Body weight back squats rest 5 min 3/4 body weight push press rest 5 min 1.5 body weight deadlifts Total: 7 (175#), 7 (115#), 7 (245#)