2022-06-03
WOD
7 rounds
15 kb SDHP (53/35)
15 knees to elbows
100m sprint
Time: 19:12 (44#, sit-ups and some ghd)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
A record of my workouts
WOD
7 rounds
15 kb SDHP (53/35)
15 knees to elbows
100m sprint
Time: 19:12 (44#, sit-ups and some ghd)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Leave a Reply