2022-06-15
WOD 8 rounds 30 seconds each Hang power cleans (95/135) Pull-ups Box jumps (20/24) Total: 80, 96, 80 (107# hpc, substituted pull-ups with sit-ups, step-ups)
A record of my workouts
WOD 8 rounds 30 seconds each Hang power cleans (95/135) Pull-ups Box jumps (20/24) Total: 80, 96, 80 (107# hpc, substituted pull-ups with sit-ups, step-ups)