2022-06-28
WOD 12 minute AMRAP 10 devils press (35/25) 15 push press (135/95) 30 double unders Total: 3 rounds + 10 push ups (substituted push-ups for devils press, 105# push press first round then 95# for remaining rounds)
A record of my workouts
WOD 12 minute AMRAP 10 devils press (35/25) 15 push press (135/95) 30 double unders Total: 3 rounds + 10 push ups (substituted push-ups for devils press, 105# push press first round then 95# for remaining rounds)