2022-08-15

12 min AMRAP

Push jerk
1 – 2- 3 – 4 – 5 – 6 – 7 – 8…

Strick pull-up
2 – 4 – 6 – 8 – 10 – 12 – 14…

Total: 6 rounds + 3 push jerks (kipping pull-ups on final two rounds)