2022-08-19
WOD 4 Rounds 15 Deadlifts 15 Clapping Pushups 20 Alternating Pistol Squats RX(205,135) ADV(225,155) Time: 14:56 (205#, regular push-ups and air squats)
A record of my workouts
WOD 4 Rounds 15 Deadlifts 15 Clapping Pushups 20 Alternating Pistol Squats RX(205,135) ADV(225,155) Time: 14:56 (205#, regular push-ups and air squats)