2022-08-25
WOD 15 min AMRAP 10 kb swings (1.25 pd) 10 push-ups 10 wall balls (20) Total: 7 rounds + 10 kb swings (44#)
A record of my workouts
WOD 15 min AMRAP 10 kb swings (1.25 pd) 10 push-ups 10 wall balls (20) Total: 7 rounds + 10 kb swings (44#)