2022-08-25
WOD
15 min AMRAP
10 kb swings (1.25 pd)
10 push-ups
10 wall balls (20)
Total: 7 rounds + 10 kb swings (44#)
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A record of my workouts
WOD
15 min AMRAP
10 kb swings (1.25 pd)
10 push-ups
10 wall balls (20)
Total: 7 rounds + 10 kb swings (44#)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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