2022-08-29
1 mile run
Time: 9:42
WOD
21 – 15 – 9 – 6 – 3
front squats (95/65)
SDHP
Time: 15:09 (95# front squat, 85# sdhp)
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A record of my workouts
1 mile run
Time: 9:42
WOD
21 – 15 – 9 – 6 – 3
front squats (95/65)
SDHP
Time: 15:09 (95# front squat, 85# sdhp)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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