2022-09-01
Skill-work: Every Minute on the Minute for 10 Minutes 3 Back Squats @ 65%-70% Conditioning: As Far As Can Make In 12 Mins 3 Power Snatch, 3 C2B Pull-ups 6,6, 9,9,12,12………… RX (75/55) Total: 15 power snatches and 10 pull-ups Rx (completed pull-ups after time expired)