2022-09-19
WOD 20 min AMRAP 400m run 5 t2b (toes to bar) 5 box jumps (24″) 5 kb swings 5 kb sdhp Total: 5 rounds (1.25pd)
A record of my workouts
WOD 20 min AMRAP 400m run 5 t2b (toes to bar) 5 box jumps (24″) 5 kb swings 5 kb sdhp Total: 5 rounds (1.25pd)