2022-09-19
WOD
20 min AMRAP
400m run
5 t2b (toes to bar)
5 box jumps (24″)
5 kb swings
5 kb sdhp
Total: 5 rounds (1.25pd)
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A record of my workouts
WOD
20 min AMRAP
400m run
5 t2b (toes to bar)
5 box jumps (24″)
5 kb swings
5 kb sdhp
Total: 5 rounds (1.25pd)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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