2022-09-27
WOD Conditioning: 7 Rounds For Time: 5 C&J 5 Box Jumps (30”,24”) 100 M Sprint RX(135,95) Time: 19:27 Rx (might have done an 8th round?)
A record of my workouts
WOD Conditioning: 7 Rounds For Time: 5 C&J 5 Box Jumps (30”,24”) 100 M Sprint RX(135,95) Time: 19:27 Rx (might have done an 8th round?)