2022-10-13
WOD Conditioning: As Many Rounds In 16 Mins 10 T2B 15 Box Jumps (24”,20”) 20 KB Swings (53,35) Total: 5 rounds + 6 k2e (substituted k2e, 44# kb)
A record of my workouts
WOD Conditioning: As Many Rounds In 16 Mins 10 T2B 15 Box Jumps (24”,20”) 20 KB Swings (53,35) Total: 5 rounds + 6 k2e (substituted k2e, 44# kb)