2022-10-18
WOD Conditioning: 500m Row 2 Squat Cleans 400m Row 4 Squat Cleans 300m Row 6 Squat Cleans 200m Row 8 Squat Cleans 100m Row 10 Squat Cleans RX(155,105) Time: 16:38 (135#)
A record of my workouts
WOD Conditioning: 500m Row 2 Squat Cleans 400m Row 4 Squat Cleans 300m Row 6 Squat Cleans 200m Row 8 Squat Cleans 100m Row 10 Squat Cleans RX(155,105) Time: 16:38 (135#)