2022-11-18
WOD Conditioning: As Many Rounds in 12 Minutes 6 Power Snatch (95,65) 8 Clapping Push-ups 10 Pistol Squats Total: 6 rounds + 6 power snatches (95#, regular push-ups, air squats)
A record of my workouts
WOD Conditioning: As Many Rounds in 12 Minutes 6 Power Snatch (95,65) 8 Clapping Push-ups 10 Pistol Squats Total: 6 rounds + 6 power snatches (95#, regular push-ups, air squats)