2022-11-21
WOD Conditioning: For Time: 10 Rounds 10 Cal Row Sprint 10 SDHP (65/95) 10 Lateral Box Jump Overs Time: 29:36 (75#, 24″)
A record of my workouts
WOD Conditioning: For Time: 10 Rounds 10 Cal Row Sprint 10 SDHP (65/95) 10 Lateral Box Jump Overs Time: 29:36 (75#, 24″)