2022-11-21
WOD
Conditioning:
For Time:
10 Rounds
10 Cal Row Sprint
10 SDHP (65/95)
10 Lateral Box Jump Overs
Time: 29:36 (75#, 24″)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
A record of my workouts
WOD
Conditioning:
For Time:
10 Rounds
10 Cal Row Sprint
10 SDHP (65/95)
10 Lateral Box Jump Overs
Time: 29:36 (75#, 24″)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Leave a Reply