2022-11-30
WOD Conditioning: AMR 15 MInutes 20 Cal Row 20 Deadlift (185/135) 20 Jump Lunges Total: 3 rounds + 1 calorie
A record of my workouts
WOD Conditioning: AMR 15 MInutes 20 Cal Row 20 Deadlift (185/135) 20 Jump Lunges Total: 3 rounds + 1 calorie