2022-12-16
WOD Conditioning: AMRAP 15 Min 100 M Farmers Carry 10 Push Press 25 DU’s RX(115,75) Total: 5 rounds (1.25pd, 95#)
A record of my workouts
WOD Conditioning: AMRAP 15 Min 100 M Farmers Carry 10 Push Press 25 DU’s RX(115,75) Total: 5 rounds (1.25pd, 95#)