2022-12-16
WOD
Conditioning:
AMRAP 15 Min
100 M Farmers Carry
10 Push Press
25 DU’s
RX(115,75)
Total: 5 rounds (1.25pd, 95#)
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A record of my workouts
WOD
Conditioning:
AMRAP 15 Min
100 M Farmers Carry
10 Push Press
25 DU’s
RX(115,75)
Total: 5 rounds (1.25pd, 95#)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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