2023-01-05
WOD Conditioning: 21-15-9-6-3 Hang Squat Snatch Burpee Box Jump (24”,20”) RX(75/55) Time: 19:15 (60#, burpee box step ups)
A record of my workouts
WOD Conditioning: 21-15-9-6-3 Hang Squat Snatch Burpee Box Jump (24”,20”) RX(75/55) Time: 19:15 (60#, burpee box step ups)