2023-01-09
WOD
12 min AMRAP
4 x (2 power cleans, 2 front squats, 2 push jerks)
10 burpee box jump overs
Total: 3 rounds (95#)
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A record of my workouts
WOD
12 min AMRAP
4 x (2 power cleans, 2 front squats, 2 push jerks)
10 burpee box jump overs
Total: 3 rounds (95#)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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