2023-02-08
WOD Conditioning: 10 Rounds 6 Power Cleans 8 lateral Burpee Hop Overs RX (135, 95) RX + ( 155, 105) Time: 16:57 (115, alternating rounds of burpees and push-ups)
A record of my workouts
WOD Conditioning: 10 Rounds 6 Power Cleans 8 lateral Burpee Hop Overs RX (135, 95) RX + ( 155, 105) Time: 16:57 (115, alternating rounds of burpees and push-ups)