2023-02-14
WOD Conditioning: 10 Rounds 10 Burpees 10 T2B 200 M Run Time: 30:32 (alternating rounds of burpees / push-ups and T2B / sit-ups and run / row)
A record of my workouts
WOD Conditioning: 10 Rounds 10 Burpees 10 T2B 200 M Run Time: 30:32 (alternating rounds of burpees / push-ups and T2B / sit-ups and run / row)