2023-02-16

WOD

500m row
21 power snatch
21 hr push-ups

400m row
15 power snatch
15 hr push-ups

300m row
9 power snatch
9 hr push-ups

200m row
6 power snatch
6 push-ups

Time: 15:09 75# (alternated hang power snatches and hang cleans, regular push-ups)